Angela音樂。生酮廚房

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生酮廚房-生酮塔塔醬|低碳|Keto Tartar Sauce

塔塔醬可以搭配任何魚排或是海鮮料理，更不用說炸魚條了，經典中的經典！快速又簡單的醬料，趕快試試囉😊 食譜：https://www.facebook.com/130069020928651/post...

2018-08-23 11:57:07 有 3,541 人看過有 46 人說讚

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生酮廚房-生酮鮭魚排|生酮食譜|低碳|生酮麵包屑|Keto Salmon Cake

是肉丸肉丸！把meatball直接翻肉球了哈哈。想要來點不一樣的晚餐，可以試試這個食譜喔，配上自製塔塔醬超～級搭。之後再把塔塔醬做法補上唷. 食譜：https://www.facebook.co...

2018-08-15 12:41:20 有 3,363 人看過有 34 人說讚

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生酮廚房-生乳酪藍莓起士蛋糕｜生酮甜點｜低碳｜Keto No-Bake Blueberry Cheesecake (免烤箱)

如果是做一般鋪平的餅皮的話，需使用100克杏仁粉+30克融化奶油，沒烤箱的朋友就使用100克的堅果細粉+30克的融化奶油即可。如果想吃原味，可以直接省略藍莓醬的部分喔😊 如果沒有黃原膠，藍莓果醬可以...

2018-07-23 17:11:36 有 18,302 人看過有 223 人說讚

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生酮廚房-生酮炸雞塊|生酮食譜|低碳鹽酥雞|Keto Fried Chicken

外皮超級酥脆的呀（尖叫）生酮的宵夜救贖來大家了🤗 食譜：https://www.facebook.com/130069020928651/posts/233684553900430/ Facebo...

2018-06-30 09:00:02 有 11,882 人看過有 94 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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生酮廚房-法式鹹派派皮|生酮食譜|低碳飲食|Keto Quiche Pie Crust

跟甜點派皮不同，尤其橄欖油或植物油的部分要用好一點，成品的風味會有很大的差別喔😊 這個可以供4-6人的份量，很適合當晚餐或招待朋友的餐點之一。食譜：https://www.facebook.com...

2018-06-17 11:34:17 有 5,175 人看過有 83 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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生酮廚房-生酮蘇格蘭奶油酥餅|生酮食譜|低碳｜Keto Shortbread Cookies ｜無麩質｜Gluten Free

這個餅乾驚為天人!!! 不小心就全部吃完了為了不超過一天的碳水量，吃的時候還是要克制一下喔😊 食譜：https://www.facebook.com/130069020928651/posts...

2018-06-10 17:35:13 有 26,061 人看過有 334 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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生酮廚房-生酮快速90秒微波爐麵包|椰子粉|堅果過敏|低碳|Keto Microwave Mug Bread

這個版本很適合做一些用麵包屑的替代料理，或是很懶得大費周章做長條麵包時的偷懶食譜😊 要認真配果醬或奶油的話，一定要再烤一下喔食譜：https://www.facebook.com/ketokit...

2018-05-31 19:39:21 有 50,018 人看過有 592 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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生酮廚房-生酮鬆餅(椰子粉版)｜生酮食譜｜低碳｜Keto Pancake with coconut flour

我是用1/4杯的量去煎，可以煎5-6片左右，如果要煎比較大片，每面煎的時間要再增加1分鐘左右喔我是搭配自製的無糖楓糖漿，懶得做也可以搭配打好的鮮奶油或優格，也是個很棒的早餐或下午茶😊 食譜：ht...

2018-05-26 08:54:11 有 37,094 人看過有 332 人說讚

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生酮廚房-楓糖鮭魚佐檸檬奶油蘆筍｜生酮食譜｜Keto Maple Salmon with lemon butter asparagus

晚餐吃到不知道吃什麼了，試試看這個簡單快速的食譜吧😊 烤鮭魚的時候記得皮朝下喔奶油忘了拿出來退冰也沒關係，放進微波爐20-25秒就可以囉食譜： Facebook粉專：https://www.fa...

2018-05-20 11:38:50 有 2,340 人看過有 21 人說讚

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生酮廚房-生酮胡蘿蔔蛋糕|低碳甜點|生酮食譜|Keto Carrot Cake

哈哈哈我的堅果打錯字了,打成監管了! 大家可以幫我自動省略錯字嗎😆 基本上沒有用上面的糖霜已經非常好吃了😋 糖霜看看還有沒有力氣做☺️ 食譜：https://www.facebook.com/ke...

2018-05-03 18:33:03 有 3,023 人看過有 51 人說讚